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NEW WEEKLY CLASS! Slow Flow & Sound Healing

  • Joy of Yoga 8918 Manchester Road Brentwood, MO, 63144 United States (map)

Unwind, release, and reconnect in this 60-minute practice that blends mindful movement with vibrational healing. The first 45 minutes will guide you through a gentle, intentional slow flow—designed to open the body, calm the nervous system, and create space for breath and presence. The final 15 minutes will be spent in an extended savasana, where you’ll be invited to fully surrender while immersed in the soothing sounds of a live sound bath. Crystal singing bowls and accompanying instruments will support deep rest, energetic alignment, and inner stillness.

Come as you are. Leave feeling grounded, spacious, and renewed.

Perfect for all levels. No experience necessary.

Facilitator: Liz McCandless

Location: Main Studio

Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE

Earlier Event: June 4
Summer Soul Sessions
Later Event: June 10
Reiki Share